Scott JohnsonAug 23, 20221 minFeeling Nervous about Starting Martial Arts Training?Many people feel nervous before trying their first martial arts class. This is normal! This anxiety could be related to simply being new...
Scott JohnsonAug 16, 20222 minCultivating ResilienceIn martial arts, building resilience is a fundamental goal of training. With dedicated practice, training in martial arts develops...
Scott JohnsonAug 6, 20221 minBJJ Techniques in our Member ForumWe're posting technique videos to our Member Forum (anyone can join the member area of our site). Check it out HERE. Today's posts...
Scott JohnsonJul 30, 20221 minNew ScheduleNew schedule starting Monday! • More Muay Thai classes • More Boxing Technique and focus mitt training • Longer Brazilian Jiujitsu and...