YOUTH PROGRAMS
FIGHT FLOW JUNIORS AND TEENS
JIUJITSU • MUAY THAI • SELF-DEFENSE • BOXING
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45 min
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45 min
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Proven Benefits of Martial Arts for Young People
There is a growing body of research showing clear benefits of martial arts training for young people, particularly in terms of physical, mental, and social development.
At Fight Flow Academy in Raleigh, we are constantly looking to align our programs to enhance these benefits. ➡️
Kids Need Community
When it comes to finding a place for children to grow and develop, it's not just about what they do, but also where they do it.
That's why the community at Fight Flow Academy is so important.
For kids, our martial arts gym is not just a place to learn and train, it's a supportive, inspiring and empowering environment that helps children and young adults develop both physically and mentally. ➡️
Fight Flow Youth and Anti-Bullying
We see a lot of kids coming into the program due to conflicts they are facing at school.
At Fight Flow, our programs are rooted in our view of community. When we come together in the spirit of friendship and mutual respect, we create a network of support that helps everyone.
Of course, when it comes to bullying prevention, it helps to teach children ways to stay safe, including key focus areas of awareness, communication, and self defense. ➡️
5 Ways Martial Arts Teach Kids Gratitude
Gratitude is important for kids and families because it helps children develop positive attitudes, foster healthy relationships, and cope with challenges.
Martial arts training for kids offers many opportunities to practice gratitude, leading students to become more habitually grateful. ➡️