High intensity interval training plus kickboxing!
- 45 min45 minutes
- Fight Flow Academy
The Kickboxing Bootcamp class at Fight Flow Academy is where you'll take your workout to the next level. This class combines exciting striking combinations with functional body weight exercises in a high-intensity, circuit-training format for a full-body workout. You'll be learning real kickboxing techniques, and pushing your body to its limits. This classes is for all levels. Our certified instructors will guide you every step of the way, and push you to be your best.
900 East Six Forks Road, Raleigh, NC, USA