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HIIT Boxing

Our HIIT boxing class - intervals on the heavy bag and focus mitts.

  • 45 minutes
  • Fight Flow Academy

Service Description

This class teaches you the signature striking combinations used by today’s world champions in a fun and friendly environment. Have a blast kicking, punching and sweating your way through countless rounds on our heavy bags, as our coaches lead you every step of the way.


Upcoming Sessions


Contact Details

  • 900 East Six Forks Road, Raleigh, NC, USA

    (919) 532-4050

    scott@fightflowmma.com


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