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New Schedule! More MMA and Sparring Every Week

Fight Flow MMA Muay Thai BJJ Boxing in Raleigh
The most class options in Raleigh plus a 24/7 facility.

Here is our updated schedule for June 2024, featuring more MMA and sparring classes, along with expanded Youth Jiu Jitsu for advanced students.

Highlights of the New Schedule

Adult Classes Martial Arts in Raleigh

  • Increased MMA and Sparring Sessions: We’ve added more opportunities for MMA and sparring on Tuesdays and Thursdays with Coach Gavin, adding to our MMA sessions on Friday and Saturday.

  • No-Gi Grappling at 7 pm on Tuesdays and Thursdays, with Jiu Jitsu Gi classes at 5:30 pm on Mondays and Wednesdays.

  • Boxing Sparring now on Wednesdays at 8:30 pm with Coach Sean.

Youth Classes Martial Arts Schedule

  • Enhanced Jiu Jitsu Program: Recognizing the growing interest and skill level among our younger students, we’ve expanded our Youth Jiu Jitsu classes. Advanced students can now attend additional sessions on Monday and Wednesday at 5:30 pm with Head Coach Scott Johnson , along with the regular Tuesday and Thursday classes at 6:30 pm.

  • Balanced Schedule Across Martial Arts: Our youth program continues to offer a balanced schedule that includes boxing, Muay Thai, and Jiu Jitsu. Boxing classes are available on Monday, Tuesday, and Wednesday at 5:30 pm, while Muay Thai classes are held on Thursday at 5:30 pm and Saturday at 10 am.

Why Join Fight Flow Academy?

At Fight Flow Academy, we are committed to providing top-notch training in a supportive and engaging environment. Whether you’re looking to compete, get fit, or learn self-defense, our expanded schedule is designed to meet your needs.

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