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Motivation and Discipline: The Twin Pillars of Martial Arts Training

Updated: Dec 8, 2023

When it comes to martial arts training, the essential factors for success extend beyond the physical. True, strength and technique are vital, but martial arts is also about honing discipline and motivation, traits that serve beyond the walls of an MMA gym.


Imagine, at the onset of your martial arts journey, you may feel a surge of motivation driven by a desire to improve your fitness, learn new skills like Brazilian Jiu-Jitsu (BJJ), Muay Thai, or Boxing, or simply to challenge yourself in a new way. This motivation becomes a formidable force, compelling you to show up for classes and commit your all during training.


However, as you progress in your training, challenges inevitably arise. You might hit a plateau in your progress, or struggle to master a particular technique in kickboxing or BJJ classes. This is where discipline, your silent ally, steps in.


Discipline is the unwavering ability to commit to what needs to be done, even when you don't feel like it. It's the force that keeps you attending fitness classes or a cardio kickboxing session, even on days when you're tired or stressed. It's your lighthouse, guiding you to stay focused and committed to your goals, even when progress appears to be at a standstill.


What's truly amazing is that the more you train—be it in a boxing gym, during a self-defense class, or even in kids martial arts—the more your capacity for discipline and motivation expands. As you push through challenging training sessions, overcoming hurdles and witnessing progress in your skills, you develop a robust sense of self-discipline and motivation. These qualities will serve you well, not just in martial arts, but in all areas of your life.


And let's not forget the value of community. Being part of a supportive group, like the one you'll find in an MMA gym or a martial arts class, can be a tremendous boost to your motivation and discipline. This is a place where beginners and veterans alike share their experiences, struggles, and victories, creating an environment that fosters mutual encouragement and learning. Everyone around you is on a similar journey of growth, which can be incredibly inspiring. Their perseverance can fuel your own, and vice versa. When you see your peers showing up day after day, pushing their limits in a kickboxing or BJJ class, it's hard not to be motivated to do the same. A sense of camaraderie can help you stay committed, especially on those days when your energy or morale might be flagging. Remember, martial arts training is not a solitary endeavor - it's a shared journey of self-improvement, discipline, and resilience.


So if you find yourself stuck in your martial arts training or struggling to summon the motivation to continue, remember: discipline and motivation are interwoven. Cultivate them both, and you'll be on your path to achieving your goals and bolstering your personal capacity for success.



MMA training requires both discipline and motivation

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