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Build a Winning Spirit

Updated: Dec 7, 2022

Mindset determines so much in life.


Your mindset is determined by your life practices, day-in, day-out, which in turn develop your capabilities and beliefs about self.


As I've written previously, building resilience is a fundamental goal of training in martial arts. In the bigger picture, if we adopt a growth mindset, we open up to the possibility of personal growth and positive change.


When we commit to self-improvement and a reasonable, consistent process, amazing results become possible!


• Commit to self improvement

• Follow your passions, connect with your purpose

• Think positively

• Surround yourself with positive people

• Set goals and track progress

• Avoid excuses

• Prepare for adversity

• Be grateful

• Get yourself to class!


Muay Thai in Raleigh
Positive people.

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