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Brazilian Jiu Jitsu (BJJ) has gained immense popularity worldwide for its unique approach to self-defense and competitive grappling....

At Fight Flow Academy, we're passionate about the impact Brazilian Jiu-Jitsu (BJJ) can have on young lives. BJJ goes far beyond physical...

At Fight Flow, during a student's first class, we'll run through positions, which will allow you to follow along as we teach techniques.