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900 E SIX FORKS RD.
RALEIGH, NC 27604
(919) 532-4050

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At Fight Flow Academy, we welcome all skill levels. Whether you're a seasoned pro or a newcomer to the world of MMA, you're welcome to join our community of fighters.

We believe in training together, pushing each other to be our best selves, and fostering a culture of friendship and respect. So come one, come all, let's learn, grow, and practice together.

 

MIXED MARTIAL ARTS
 

BRAZILIAN JIU-JITSU • MUAY THAI • BOXING • SUBMISSION GRAPPLING  • SELF DEFENSE

PERSONAL TRAINING • CLASSES FOR KIDS & ADULTS • PROGRAMS FOR ORGANIZATIONS AND COMPANIES

Are you ready to get in shape and burn some serious calories? Look no further than our Cardio Kickboxing class at Fight Flow Academy. This high-intensity workout works every muscle in your body. And the best part? You'll burn a whopping 800 calories in just one hour!

If you're looking to get in shape, burn fat, and build muscle, come join us and get ready to sweat.

 

MARTIAL ARTS-
INFUSED FITNESS

CARDIO BOXING AND KICKBOXING • HIGH INTENSITY INTERVAL TRAINING • BOOTCAMP CLASSES 

FULL 24/7 GYM • STRENGTH TRAINING • WEIGHT LOSS •
FIGHTER CONDITIONING

Boxing in Raleigh
Muay Thai in Raleigh

OPEN 24 HOURS FOR MEMBERS 

Welcome to Fight Flow Academy - the premier destination for Brazilian Jiu Jitsu and mixed martial arts in Raleigh, NC. Our expert instructors bring a wealth of knowledge and experience to each class, ensuring you learn the latest techniques and strategies to become a well-rounded fighter.

We offer programs for adults and kids. Our mixed martial arts program is designed to teach a complete combat system that is effective at all fighting ranges, from long distance striking to intermediate range clinches and takedowns, to grappling and ground fighting. Whether you're looking to focus on self-defense, competitive fighting, conditioning and strength training, or just want to have some fun, we've got you covered.

With a wide variety of weekly classes, top-notch instruction, and access to a full gym, there is no better place to learn martial arts in the Triangle. We offer Brazilian Jiu Jitsu, Muay Thai, boxing and kickboxing, HIIT and bootcamp classes, and a fully-equipped 24/7 gym to help you reach your fitness goals. Whether you're looking to get in shape or lose weight, our classes will burn the calories and you'll have a blast doing it.

Our anti-bullying instruction will also give your child the skills they need to stand up for themselves and others.

Don't wait - come join our community and let's achieve your fitness and martial arts goals together at Fight Flow Academy!

Raleigh MMA

Are you looking to boost and optimize the results from your training routine?

Personal training helps you level up faster. We can help you develop an effective training plan, whether for martial arts, general fitness, weight loss, or any other physical activity. Then we work with you to get the results you are seeking, refining your techniques and motivating you to succeed along the way.

WEAR IT WITH PRIDE!

MMA in Raleigh

Fight Flow Academy T-Shirt

Men's, women's, and children's sizes available, multiple colors

Raleigh BJJ

Fight Flow Academy Hoodie

Unisex hoodie comes in black, navy blue, and dark heather.

Kids Self Defense!

Our kids martial arts program combines the best of Muay Thai and Western Boxing with modern self-defense techniques from Brazilian Jiujitsu, Judo, and other martial arts.

Our youth classes are available throughout the week, including weekday afternoons and evenings, as well as Saturday mornings, so you can find the perfect time to fit your busy schedule.

Our program is all about having fun while learning self-defense and personal safety. Our students experience improved fitness, weight management, confiden