Open Mat Grappling/MMA

Train, roll, repeat: Elevate your grappling game at our Grappling/MMA Open Mat

1 hour
Fight Flow Academy

Service Description

Whether you're a seasoned MMA practitioner or just starting your grappling journey, our Open Mat provides a supportive and inclusive environment for everyone. Share knowledge, exchange techniques, and experience the thrill of live sparring in a controlled setting.

Upcoming Sessions

Contact Details

900 East Six Forks Road, Raleigh, NC, USA
(919) 532-4050
scott@fightflowmma.com