Open Mat Grappling/MMA
Train, roll, repeat: Elevate your grappling game at our Grappling/MMA Open Mat
- 1 hr1 hour
- Fight Flow Academy
Whether you're a seasoned MMA practitioner or just starting your grappling journey, our Open Mat provides a supportive and inclusive environment for everyone. Share knowledge, exchange techniques, and experience the thrill of live sparring in a controlled setting.
900 East Six Forks Road, Raleigh, NC, USA