Techniques for the cage and the street.
- Duration VariesDuration Varies
- Fight Flow Academy
Our No-Gi Grappling class teaches techniques and strategies for close range fighting, both standing and on the ground, including grappling, takedowns, and clinch fighting. We teach techniques from Brazilian Jiu-jitsu, Freestyle Wrestling, Judo, Sambo, Krav Maga, and other MMA and self defense disciplines.
900 East Six Forks Road, Raleigh, NC, USA