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MMA Coached Sparring

Sparring: boxing, Muay Thai, grappling, BJJ

  • 1 h 15 min
  • Fight Flow Academy

Service Description

During our Coached Sparring, members get a chance to work on techniques in a more realistic, but controlled, setting. This is generally a spontaneous session where members come to focus on areas of particular interest.


Upcoming Sessions


Contact Details

  • 900 East Six Forks Road, Raleigh, NC, USA

    (919) 532-4050

    scott@fightflowmma.com


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