MMA Coached Sparring

Sparring: boxing, Muay Thai, grappling, BJJ

1 hour 30 minutes
Fight Flow Academy

Service Description

During our Coached Sparring, members get a chance to work on techniques in a more realistic, but controlled, setting. This is generally a spontaneous session where members come to focus on areas of particular interest.

Upcoming Sessions

Contact Details

900 East Six Forks Road, Raleigh, NC, USA
(919) 532-4050
scott@fightflowmma.com