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Coached Sparring

Sparring: boxing, Muay Thai, grappling, BJJ

Duration Varies
Coach Permission
Fight Flow Academy

Service Description

During our Coached Sparring, members get a chance to work on techniques in a more realistic, but controlled, setting. This is generally a spontaneous session where members come to focus on areas of particular interest.


Upcoming Sessions


Contact Details

  • 900 East Six Forks Road, Raleigh, NC, USA


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