Partner drills with gloves and focus mitts.
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- Fight Flow Academy
The boxing technique class at Fight Flow Academy is where you'll take your skills to the next level. This class is all about technical skills: combinations, footwork, tactics, and strategies. We're talking about real deal, high-level training here. You'll be working on partner drills with focus mitts, learning how to hit hard and move with precision. Do you want to master the sweet science of boxing? Come sharpen those skills, and dominate the ring!
900 East Six Forks Road, Raleigh, NC, USA